Refugees, Healing, Yoga, The Healing Method


Refugees have often gone through traumatic experiences, which opens the opportunity for healing tools to be presented in refugee camps and community groups. The Mental Health Foundation states that “trauma can make you more vulnerable to developing mental health problems. It can also directly cause post-traumatic stress disorder” (Mental Health Foundation, 2023). The Healing Method: A Mental Health Approach to Yoga can be a healing tool for many refugees in coping with areas of mental health and trauma.