Merril's first principles, BYU-Online, Stress Management
The purpose of this project was to update BYU-Online course material for Stress Management (EXSC 410). This course teaches the basic physiology of stress, its impact on the body, and several methods of coping with stress to live a balanced and healthy lifestyle. Using Merril's first principles of instruction, the course was reformatted to align with the action-based learning outcomes for the course. Application activities were created and students reported that they used the stress management skills they were taught in the course.
BYU ScholarsArchive Citation
Hunter, K. (2021). BYU-Online update for EXSCI 410 Stress Management. Unpublished masters project manuscript, Department of Instructional Psychology and Technology, Brigham Young University, Provo, Utah. Retrieved from https://scholarsarchive.byu.edu/ipt_projects/45
David O. McKay School of Education
Instructional Psychology and Technology
Master's Project or PhD Project