Keywords

Merril's first principles, BYU-Online, Stress Management

Description

The purpose of this project was to update BYU-Online course material for Stress Management (EXSC 410). This course teaches the basic physiology of stress, its impact on the body, and several methods of coping with stress to live a balanced and healthy lifestyle. Using Merril's first principles of instruction, the course was reformatted to align with the action-based learning outcomes for the course. Application activities were created and students reported that they used the stress management skills they were taught in the course.

Project Type

Design/Development Project

Publication Date

2021-06-08

College

David O. McKay School of Education

Department

Instructional Psychology and Technology

Client

College/University

Master's Project or PhD Project

Masters Project

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