Document Type
Learning Optimization
Publication Date
Winter 1-28-2026
Abstract
This list is the Yupi Method’s 23 simple “remembering phrases” that help you take ownership of your life, even in busy, messy seasons of school. You don’t try to master everything—just notice 2–3 phrases each week and ask, “Which ones did I remember today?” Little by little, confusion turns into clarity, effort turns into momentum, and your daily experiences start forming a meaningful story you can actually grow from.
Recommended Citation
Ariizumi, Yoshihiko, "The Yupi Method Elements" (2026). Learning, Teaching, & Researching Optimization. 223.
https://scholarsarchive.byu.edu/ltroptimization/223