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Keywords

Book Review, Atomic Habits, change

Abstract

Atomic Habits, a book by performance coach James Clear, has taken the world by storm since its release in 2018. In this debut self-improvement novel, Clear seeks to explain how small, good habits will lead to great success in both your personal and professional life. As the psychology of daily habits and their formation is established, Clear’s tried-and-true formula for breaking down bad habits and building new ones comes into play, and it’s not only reasonable but shockingly familiar for the religious majority here at BYU.

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Marriott Student Review is a student journal created and published as a project for the Writing for Business Communications course at Brigham Young University (BYU). The views expressed in Marriott Student Review are not necessarily endorsed by BYU or The Church of Jesus Christ of Latter-day Saints.

 

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