book review, Atomic Habits, James Clear


In Atomic Habits, James Clear teaches about the importance of accumulating several small habits in order to create self-change. He discusses habit-stacking, the relationship between our actions and our brain's dopamine levels, and the principle of understanding our identities.



Marriott Student Review is a student journal created and published as a project for the Writing for Business Communications course at Brigham Young University (BYU). The views expressed in Marriott Student Review are not necessarily endorsed by BYU or The Church of Jesus Christ of Latter-day Saints.


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