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Journal of Undergraduate Research

Keywords

personal rules, self-control, behavior, rewarding contingencies

College

Family, Home, and Social Sciences

Department

Psychology

Abstract

To begin, I believe that the process of grant proposal writing was very important to both formulating my research idea and design as well as requesting the necessary assistance for the realization of this project. The idea which was developed has its origins with prominent psychologist, George Ainslie—personal rules are conceptually known as verbal commitments which we generate ourselves in order to control our behavior, e.g., we may tell ourselves that we will never cheat on an examination and this rule is effective if we follow through on it; however, the delineation of their effectiveness was only ever explained theoretically—the purpose of this project was to show how people use personal rules: if and when they keep and break them.

Included in

Psychology Commons

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