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Journal of Undergraduate Research

Keywords

synergism, antioxidants, blueberries, vaccinium cyanococcus

College

Life Sciences

Department

Nutrition, Dietetics, and Food Science

Abstract

According to a review by Battino et al. (2009), blueberry consumption can regulate blood pressure, inhibit cancer growth, and improve cardiovascular health by preventing plaque buildup in the arteries. Naturally occurring antioxidants found in fruits and vegetables that are thought to stop the chain reactions of harmful free radicals that could lead to chronic disease (Battino et al., 2009). However, human trials testing individual antioxidants supplements found in fruit have not conclusively demonstrated chronic disease prevention (Herrera et al. 2009). Dr. Parker and I hypothesized that one reason whole fruit provides more antioxidant protection than individual antioxidant supplements is that antioxidants work together synergistically.

Included in

Nutrition Commons

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