Dependable, Primary, Sarah Tieck, Yoga, Fitness
This books teaches about the many benefits of yoga like increased flexibility, muscle strength, and calmness of mind. However, readers will not learn how to do specific poses. There are about seven poses vaguely introduced in the photos of children and adults throughout this book. Living a healthy lifestyle, in general, is the main idea encouraged in the book. Any questions a reader previously had about the practice of yoga will most likely be answered.
BYU ScholarsArchive Citation
Children's Book and Media Review: Vol. 38:
10, Article 19.
Available at: https://scholarsarchive.byu.edu/cbmr/vol38/iss10/19